Personal Training
The skilled and experienced trainers in the Personal Training Program are sensitive to the unique needs and challenges of our patients
and respect the dignity and diversity of everyone they treat. They believe and demonstrate that restoration of function is possible, even
when weakness or decreased conditioning may limit activity.
Program Goals
- Gait training
- Aerobic/cardiovascular training
- Weight training
- Pain management/modalities
- Development of a safe, heart-healthy exercise plan
- Patient education
In addition to specific goal-oriented exercises and techniques for self-care, trainers provide education on self-pacing strategies
and encourage slow, gradual increases in physical activity.